August 25, 2025 – Major Step Forward in Recovery
On Monday, August 25, 2025, multiple national outlets—including CBS Sports, RotoWire, Yardbarker (via Athlon Sports), and Fox Sports—reported that Nolan Arenado has officially resumed hitting as part of his rehabilitation program. This marks the first time the St. Louis Cardinals’ All-Star third baseman has taken swings since being placed on the 10-day injured list back on August 1 with a right shoulder strain.
The reports confirm that Arenado’s hitting sessions have gone well, with no setbacks or discomfort reported so far. According to CBS Sports’ fantasy update, Arenado is also expected to initiate a throwing program within the week, which is considered a crucial step for a player at his position, given the heavy defensive demands of third base.
Yardbarker noted that Arenado’s return will provide a “significant boost to a struggling Cardinals lineup” that has missed his consistent power bat and elite infield defense. Fox Sports added that St. Louis has gone just 10-11 in the 21 games since Arenado’s absence, underscoring his importance to the team’s postseason hopes.
August 26, 2025 – Latest Confirmation & Next Steps
On Tuesday, August 26, 2025, RotoBaller provided the most recent update, confirming that Arenado has entered his full hitting program and will now begin a throwing regimen later this week. While this development represents a positive milestone in his recovery, the Cardinals are still not committing to a definitive return timetable.
The organization appears to be taking a cautious approach, prioritizing long-term health over rushing him back, particularly given his past shoulder issues. Cardinals insiders suggest that Arenado could need another 10–14 days of baseball activity before the team considers a minor-league rehab assignment or direct activation.
Despite the uncertainty, the tone of the reports has shifted to optimism. Arenado himself has remained upbeat about his progress, reportedly telling team personnel he feels “stronger every day” and is eager to “rejoin the guys as soon as possible.”
Why This Matters
- Impact on the Cardinals: St. Louis is clinging to contention in the NL Wild Card race. Arenado’s return could be pivotal for the team’s stretch run.
- Personal Significance: This is Arenado’s first IL stint of the 2025 season, and he is determined to avoid further delays that could jeopardize both the Cardinals’ season and his own career momentum.
- Timeline Watch: If all goes well with this week’s throwing program, early-to-mid September remains a realistic target for his return.
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